C O A C H I N G
From Yes to Aligned: Nervous System & Self-Worth Reset for People with Chronic Illness
Learn how to protect your energy, set boundaries without guilt, and reduce stress triggers so you can manage your health and your relationships with ease.
Begin your journey to freedom from guilt, stress, and overgiving.
Through a supportive and personalized approach, I help my clients:
Protect their energy by learning how to set guilt-free boundaries that honor both their health and relationships.
Reduce stress triggers through nervous system regulation practices that support healing and resilience.
Rebuild self-worth so they can confidently say no to overgiving and yes to living authentically.
Hi, I’m Chelsea
I’m a Certified Professional Coach (CPC) with a passion for supporting women with chronic illness to break free from people-pleasing patterns, protect their energy, and create a life that feels sustainable and fulfilling.
Through our work together, you’ll learn how to:
Listen to your body and honor your energy without guilt.
Set boundaries that feel natural and actually stick so you can protect your health and peace of mind.
Let go of people-pleasing habits that leave you drained, and start building relationships where you feel supported and seen.
I believe in creating a safe, judgment-free space where true transformation can happen. If you’re living with chronic illness and ready to release the patterns that drain your energy and step into a life of intention, balance, and empowerment, let’s connect—I’d be honored to walk this journey with you.
My journey into coaching started with a genuine desire to help others live true to themselves, find their voice, and set boundaries that really honor who they are.
Having experienced firsthand how overwhelming stress, anxiety, and the pressure to keep everyone else happy can be, especially while managing chronic illness, I’m passionate about helping women uncover their true selves, release old patterns, and create relationships that support both their health and well-being.
Ready to Break Free and Live Authentically?
Choose the Coaching Package That’s Right for You and Let’s Get Started.
Discovery Call – Get Started on Your Journey
Duration: 30 minutes | Price: Free
This no-pressure, exploratory call is the perfect way to get started. We'll discuss where you are in your journey, the challenges you're facing, and the goals you're working toward. Together, we’ll determine if coaching is the right fit for you and how I can support you in breaking free from people-pleasing and living authentically.
9-Session Coaching Package - Break Free and Build Momentum
Duration: 9 sessions | 1 hour each
This package is designed for individuals who are ready to start making lasting changes in their lives. Over the course of 9 sessions, we’ll focus on identifying your core values, uncovering limiting beliefs, and developing actionable steps to break free from people-pleasing. You'll gain the clarity, confidence, and tools needed to start living authentically and intentionally.
12-Session Coaching Package with ELI Assessment and Debrief
DEEP TRANSFORMATION AND LASTING CHANGE
Duration: 12 sessions | 1 hour each + 1 additional session for ELI Assessment debrief
This comprehensive package offers a deeper, more transformative coaching experience. In addition to your 12 coaching sessions, you’ll receive the Energy Leadership Index (ELI) assessment, a powerful tool that helps you identify your current energy levels, patterns, and areas for growth. After completing the assessment, we’ll schedule a dedicated session to debrief the results and use the insights to create a tailored plan that supports your personal transformation. This package is ideal for those who are ready for a deep dive into breaking the cycle of people-pleasing and living with true freedom and authenticity.
This extended coaching experience ensures you not only gain clarity on your energy and mindset but also have the support needed to integrate the findings and take empowered action. Ready to embrace lasting change? Let’s dive in!
CERTIFIED
to guide you
TRANSFORMATIONAL COACHING ROOTED IN ENERGY AND AWARENESS
I received my coaching certification through the Institute for Professional Excellence in Coaching (iPEC), a renowned program rooted in transformational coaching techniques. My approach is based on iPEC’s Core Energy Coaching™ methodology, which helps clients uncover how their thoughts, emotions, and behaviors influence their lives.
testimonial
Chelsea is a compassionate and empowering coach who truly understands how to help her clients understand their circumstances in a new light.
She helped me to look at my values from a different perspective to help me understand the conflict I was feeling in a completely new way. It allowed me to moved forward in a way I had not allowed myself to prior to our sessions. I thoroughly recommend Chelsea’s experience and insight, especially when it comes to navigating relationships.”
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Discover your people-pleasing habits!
Are you constantly putting others first, struggling to set boundaries, or feeling drained by always saying 'yes'? It might be time to break free from the cycle of people-pleasing!
Identify your people-pleasing patterns
Are you tired of putting everyone else first and losing yourself in the process? It’s time to break the cycle and reclaim your freedom!
Download the free worksheet.
GET IN TOUCH
I’m based in Los Angeles, California and work with clients around the world, via video conference or phone. If you'd like to work with me, fill out this form or schedule a free consultation here! I look forward to hearing from you!